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Chilli Pepper Last updated: Tuesday, April 08, 2008 Chillies come in all sorts of shape and colour. Some are red, green, orange, black, purple or almost the colour of chocolate. They can be pointy, round, small, club-like, long, thin, globular, tapered, or shaped like a scotch bonnet. They came originally from the West Indies and Central and South America and quickly spread to India and Asia, then to North Africa and Spain. Columbus found the chilli and introduced it to Europe. Portuguese then introduced them to the Asian continent including China, Thailand and India. They were eaten in Peru as early as 6000 BC. The word chilli is spelled in many different ways. (Chili, chile, chilli pepper). Because I live in Australia I will use the term chilli and chillies (plural of chilli). Chilli pepper are easily grown from seeds depending on where you live in Australia. Chillies are frost tender and should be protected from the cold in winter. Smaller plants should be brought inside. Chillies are also very good for you they contain Vitamins A, C and E. The Capsaicin stimulates the appetite, helps to clear the lungs, improves circulation and acts as a painkiller for rheumatoid arthritis sufferers. Capsaicin, once ingested, causes the brain to release endorphins into the bloodstream which can induce a natural feeling of well being. click here to read more Chi- Chien one of the prettiest small chilli bush I have grown Click here for Chilli Pepper Seeds   Recipe for New Mexico Green Chile Sauce 1 tablespoon unsalted butter or lard 2/3 cup chopped onion 2 tablespoons flour 1 1/2 cups chicken broth 1 cup (or more) chopped green chillies 1 large clove garlic, finely minced Salt (optional) Dash ground cumin Melt the butter in a saucepan over medium heat. Sauté the onion until soft. Stir in the flour and the broth until mixture is smooth. Add chillies, garlic, cumin and simmer for 10 to 15 minutes, adding salt if desired. Yield: 2 cups. Click here for Chilli Pepper Seeds   Last updated: Tuesday, April 08, 2008 to the top   I like to give you a gift to say "thank you" for visiting this website. You can download my 12 Healthy Recipes eBook this will give you 12 healthy tasters recipes, an extract of my 101 Healthy Recipes eBook. To down load it click here healthseriesau@freeautobot.com   Soon after you send the email you will receive an email asking you to validate your acceptance of email. I need you to click the link and accept the email. If you don't you won't get the 12 Healthy Recipes eBook. (This is simply to protect you from spam and so you know you ask for the eBook) Enjoy and let me know what you think of it. elke.roland@bigfoot.com You can read more about it here  (the link will open in a new window) click here to check out my e-Books [ Home ] [ Up ] [ Spirulina ] [ Chilli - Pepper from the mildest to the hottest ] [ Chinese Water Chestnuts - Eleocharis dulcis ] [ Hoodia gordonii for Weight Loss ] [ Spirulina Information ] [ Garlic ] [ Herbal Preparations ] [ Pennywort ] [ Rock Samphire ] [ Stevia ] [ Growing Herbs ] [ Echinacea ] [ Ginkgo biloba ] [ Plantain major ] [ Granny's Recipe ] [ Prosta Wort ] [ Skype ] [ Sitemap ] [ Spirulina ] [ Chilli Pepper ] [ E-Books ]