|
Bookmark This Page CTRL-D (PC) or
-D (Mac).
Send this page to a friend.Recipe
Crab Pelau
Serves 6
Ingredients:
4 large Crabs or 2-3 lb. Crab Meat
1/4 cup fresh Chives, Scallions, or Green Onions, chopped with the green stems
1/4 cup Celery, finely chopped
Juice of 2 Limes
2 cloves Garlic, minced
1/4 cup Onion, minced
3 Tbs. Pimento, chopped
4 Tbs. (1/4 cup) Vegetable Oil
2 Carrots, sliced
2 Onions, chopped
2 Tomatoes, chopped
2 Tbs. Curry Powder
Salt to taste
1/2 tsp. Black Pepper
3 1/2 cups Coconut Milk
3 cups uncooked Rice
Rinse and clean the crabs well. Place them in a large pot of lightly salted water and boil until the meat is opaque and cooked through, about 5 to 8 minutes. If using crab meat, simply season the crab as directed below.
Let the crabs cool completely, then remove the crab meat and reserve. Season the crab meat with a mixture of the chives, celery, lime juice, garlic, onion, and pimento.
Meanwhile, warm the corn oil (or other vegetable oil) in a heavy skillet or pot over medium-high heat. Add the
carrots and onions, and cook until the onions are clear and the carrots are soft.
Add the tomatoes, curry powder, salt, and pepper, and cook the mixture, stirring constantly, for about 8 minutes.
Add the coconut milk and rice. Let the mixture come to a boil, then reduce the heat, cover, and simmer for about 30 minutes, or until the rice has absorbed most of the liquid.
Add the crab meat to the mixture and stir. Let the meat warm through and allow the remaining liquids to be
absorbed by the rice. Serve warm.
I like to give you a gift to say "thank you" for visiting this website.
You can download my 12 Healthy Recipes eBook this will give you 12 healthy tasters recipes, an extract of my 101 Healthy Recipes eBook.
To down load it click here healthseriesau@freeautobot.com
Soon after you send the email you will receive an email asking you to validate your acceptance of email. I need you to click the link and accept the email. If you don't you won't get the 12 Healthy Recipes eBook. (This is simply to protect you from spam and so you know you ask for the eBook)
Enjoy and let me know what you think of it. elke.roland@bigfoot.com
(the link will open in a new window)
click here to check out my e-Books
[ Home ] [ Up ] [ Bouljol ] [ Bush Mud Casserole ] [ Bush Cooking#1 ] [ Bush Cooking#2 ] [ Bush Cooking#3 ] [ Callaloo ] [ Camp Oven Cockery ] [ The Camp Oven ] [ Casserole Cooking ] [ Crab Pelau ] [ Elder Flower Fritters ] [ Ginger Chicken Soup ] [ Green Hints ] [ Horseradish Sauce ] [ Insect Repellent Recipes ] [ Rock Samphire ] [ Shrimp and Scallop ] [ Thai Water Chestnuts ] [ Spirulina ] [ Chilli Pepper ]
